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Kids Pasta with Cauliflower from the Oven
Vegetarian
275 g200°C · 20-25 minIn te vriezen

Allergens

GlutenGlutenLactoseLactoseSulfietSulfietMosterdMosterd

Kids Pasta with Cauliflower from the Oven

This pasta dish is packed with cauliflower, yet you can hardly see it, making it perfect for picky vegetable eaters! I puree part of the cauliflower, which makes the pasta wonderfully creamy. The other part of the cauliflower is roasted until just tender. Before I pop the whole dish in the oven, I sprinkle the pasta with a mixture of fresh parsley, Parmesan cheese, and breadcrumbs, giving it a crispy topping.

Kids Pasta with Cauliflower from the Oven

cauliflower, white onion, garlic, fresh parsley, mature cheese [lactose, milk], mozzarella [lactose, milk], Parmesan cheese [milk], milk [lactose], butter [lactose, milk], wholemeal macaroni [gluten], brown sandwich bread [gluten], butter, wheat flour [lactose, milk], Dijon mustard [sulphites], pepper and salt, sunflower oil.

Allergens: gluten, koemelk, lactose, mosterd, sulfiet.

Microwave

Heat the pasta loosely covered for 2-3 minutes (1 person) to 4-5 minutes (2 or more persons). The cheese crust will be less crispy in the microwave.

Oven — 200°C, 20-25 minMarleen's choice

Preheat the pasta covered with aluminium foil or an ovenproof plate for 15 minutes (1 person) to 20 minutes (2 or more persons). For a gratinated cheese crust, remove the cover for the last 5 minutes. Disposable containers cannot go in the oven, transfer to an oven dish.

Energy147,37 kcal
Fat5,24 g
of which saturated2,96 g
Carbohydrates15,86 g
Dietary fibre2,78 g
Protein7,32 g
Salt0,3 g

Average weight: 275 g

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