Healthy Bowl Paneer Tandoori

Packed with protein, low in carbohydrates, and rich in fibre, this Indian bowl features a medley of vegetables, roasted coconut, and raisins, served with a small portion of yellow wholegrain rice. It includes tandoori-style marinated and roasted paneer, accompanied by a refreshing raita with fresh mint in a separate container. This meal is individually packaged and is perfect for dinner (or lunch), easy to take on the go, at work, or simply at home. 500 grams, gluten-free and vegetarian.

Cauliflower, green beans, peas, cucumber, garlic, lemon, fresh lemongrass, coriander, bay leaf, lime leaf, mint, turmeric, tandoori masala (contains mustard seeds, celery, fenugreek, cinnamon, garlic, cloves, paprika, and bay leaf), almond flakes, coconut (desiccated), raisins, paneer (fresh cheese made from pasteurised cow's milk), Greek yoghurt, basmati rice, brown rice.

Allergens: koemelk, lactose, mosterd, noten, selderij, sulfiet, soja.

Energy120,32 kcal

Fat5,8 g

of which saturated2,87 g

Carbohydrates8,32 g

Dietary fibre3,09 g

Protein5,98 g

Salt0,43 g

Average weight: 500 g