Moussaka

Moussaka is also delicious without meat! This version is made with plenty of roasted aubergine, along with courgette, sweet tomatoes, and spiced braised brown lentils topped with fresh feta. On top, there is a lightly spiced béchamel with Parmesan cheese.

Moussaka

Aubergine, tomatoes, courgette, white onion, garlic, potato, brown lentils, cinnamon, nutmeg, oregano, allspice, rosemary, thyme, feta made from pasteurised sheep and goat's milk, Parmesan cheese, milk, butter, plain flour, pepper and salt, sunflower oil.

Allergens: gluten, koemelk, lactose.

Microwave

Heat the moussaka loosely covered for 3-4 minutes (1 person) to 5-8 minutes (2 or more persons).

Oven — 200°C, 20-35 minMarleen's choice

Preheat the moussaka covered with an ovenproof plate or aluminium foil for 20 minutes (1 person) to 25-35 minutes (2 or more persons). Disposable containers cannot go in the oven, transfer to an oven dish.

Energy114,72 kcal

Protein5,22 g

Fat5,25 g

of which saturated2,82 g

Carbohydrates9,66 g

Dietary fibre2,12 g

Salt0,42 g

Average weight: 540 g