Tjap Tjoy Chicken

My own interpretation of tjap tjoy: plenty of diverse crunchy fresh vegetables, tender pieces of chicken (Beter Leven 2 stars) and a mild sauce that pairs beautifully with the mix of basmati rice and wild rice. The photo does not correspond with the dish (the dish does not contain cashew nuts).

Tjap Tjoy Chicken

Chicken thigh fillet (Beter Leven 2 stars), cucumber, bean sprouts, mushrooms, red bell pepper, dried Chinese mushrooms (shiitake), red chili, spring onion, leek, white onion, garlic, carrot, celery, celeriac, fresh ginger, rosemary, thyme, nutmeg, gochugaru (Korean chili flakes), basmati rice, wild rice, Chinese rice wine (contains gluten) [alcohol, gluten], gluten-free soy sauce, oyster sauce [shellfish], homemade chicken stock (contains celery), sunflower oil.

Allergens: alcohol, gluten, schaaldieren, selderij, soja.

MicrowaveMarleen's choice

Heat the vegetables with chicken and rice loosely covered for 3-4 minutes (1 person) to 5-8 minutes (2 or more persons).

Oven — 200°C, 15-30 min

Preheat the vegetables with chicken and rice covered with an ovenproof plate or aluminium foil for 15-20 minutes (1 person) to 25-30 minutes (2 or more persons). Disposable containers cannot be used in the oven, transfer to an oven dish.

Energy105,82 kcal

Fat3,37 g

of which saturated1,03 g

Carbohydrates12,38 g

Dietary fibre1,06 g

Protein9,03 g

Salt0,53 g

Average weight: 540 g