Tender Braised Beef Shin

Enjoy a taste of Old Holland with this tender braised beef shin (Beter Leven 2 stars) in its own gravy, served with creamy mashed potatoes and green beans cooked with crispy bacon and onion. Bon appétit!

Beef shin (Beter Leven 2 stars), bacon lardons, green beans, white onion, leek, garlic, carrot, celery, celeriac, potato, fresh rosemary, thyme, milk, Dijon mustard, tomato purée, homemade veal stock (contains celery), rapeseed oil, pepper and salt, sunflower oil.

Allergens: koemelk, lactose, mosterd, selderij, sulfiet.

Microwave

Heat the mashed potatoes with green beans and beef shin with gravy loosely covered for 3-4 minutes (1 person), up to 5-8 minutes (2 or more persons).

Oven — 200°C, 15-30 minMarleen's choice

Preheat the mashed potatoes with green beans and beef shin with gravy covered with an ovenproof plate or aluminium foil for 15-20 minutes (1 person), up to 25-30 minutes (2 or more persons).

Energy114,23 kcal

Protein8,15 g

Fat4,95 g

of which saturated1,74 g

Carbohydrates8,13 g

Dietary fibre2,06 g

Salt0,55 g

Average weight: 540 g

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