200°C · 15-30 minAllergens
SulfietSweet and Sour Prawns
For this classic Chinese dish, I marinate and roast juicy prawns, which I then mix with a fresh sweet and sour sauce made from pineapple juice, rice wine vinegar, and tomato. I briefly sauté fresh bell peppers and red onion, so they still have a nice crunch. Served alongside is fluffy whole grain rice. Delicious!
Sweet and Sour Prawns
Prawns, green bell pepper, red bell pepper, courgette, red onion, garlic, red chilli, pineapple, basmati rice, brown rice, tomato ketchup, cornflour, sugar, rice vinegar, sunflower oil.
Allergens: sulfiet.
Microwave
Heat the prawns with sauce and rice loosely covered for 4 minutes (1 person) to 8 minutes (2 or more persons).
Oven — 200°C, 15-30 minMarleen's choice
Preheat the prawns with sauce and rice covered with an oven-safe plate or aluminium foil for 20 minutes (1 person) to 30 minutes (2 or more persons). Disposable containers cannot be used in the oven, transfer to an oven dish.
Average weight: 540 g
