Swedish Meatballs

A typical Swedish dish! I make these meatballs using an authentic recipe, packed with fresh herbs and ground allspice. The flavourful sauce is filled with cranberries, a generous amount of black pepper, and crispy bacon bits. You’ll also receive a hearty portion of roasted and steamed vegetables with baby potatoes. The dish looks different from the photo.

Swedish Meatballs

Bacon, beef mince and pork mince (better living 2 stars), fennel, carrot, celeriac, white onion, garlic, potato, cranberries, fresh dill, parsley, allspice, thyme, pasteurised free-range egg, milk, panko (contains gluten), butter, wheat flour, Dijon mustard, brandy, organic vegetable stock, rapeseed oil, pepper and salt, sunflower oil.

Allergens: ei, gluten, koemelk, lactose, selderij.

Microwave

Heat the vegetables with baby potatoes, meatballs, and sauce loosely covered for 3-4 minutes (1 person) to 5-8 minutes (2 or more persons).

Oven — 200°C, 15-30 minMarleen's choice

Preheat the vegetables with baby potatoes, meatballs, and sauce covered with an ovenproof plate or aluminium foil for 15-20 minutes (1 person) to 25-30 minutes (2 or more persons). Disposable containers cannot go in the oven; transfer to an oven dish.

Energy138,65 kcal

Protein6,23 g

Fat6,18 g

of which saturated2,44 g

Carbohydrates13,26 g

Dietary fibre2,27 g

Salt0,61 g

Average weight: 540 g

On the menu next week

Wednesday 5 August

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