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Sausage with Spinach Mash
Meat
275 g200°C · 15-25 minIn te vriezen

Allergens

GlutenGlutenLactoseLactoseSulfietSulfietMosterdMosterd

Sausage with Spinach Mash

I make this mash with fresh spinach, broccoli, and steamed potatoes. With a splash of extra virgin olive oil, milk, and a hint of mustard, I season this mash to perfection and make it creamy. I serve it with a fresh beef sausage. Pure simplicity, full of flavour, and delightful for young and old!

Beef sausage (beef [better life 2 stars], contains gluten), spinach, broccoli, leaf spinach, potato, milk, Dijon mustard, extra virgin olive oil, pepper and salt.

Allergens: gluten, koemelk, lactose, mosterd, sulfiet.

Microwave

Heat the spinach mash and sausage loosely covered for 2-3 minutes (1 person) to 4-6 minutes (2 or more persons).

Oven — 200°C, 15-25 minMarleen's choice

Heat the spinach mash and sausage covered with an ovenproof plate or aluminium foil for 15 minutes (1 person) to 20-25 minutes (2 or more persons). Disposable containers cannot go in the oven, transfer to an oven dish.

Energy132,44 kcal
Protein7,13 g
Fat7,1 g
of which saturated2,68 g
Carbohydrates8,9 g
Dietary fibre1,83 g
Salt0,51 g

Average weight: 275 g

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