Sausage with Spinach Mash

I make this mash with fresh spinach, broccoli, and steamed potatoes. With a splash of extra virgin olive oil, milk, and a hint of mustard, I season this mash to perfection, making it creamy and delicious. Served alongside a fresh beef sausage, it’s pure simplicity, packed with flavour and enjoyable for both young and old!

Beef sausage (beef [better life 2 stars], contains gluten) [gluten], spinach, broccoli, potato, milk [lactose], dijon mustard [sulphites], pepper and salt, sunflower oil.

Allergens: gluten, koemelk, lactose, mosterd, sulfiet.

MicrowaveMarleen's choice

Heat the spinach mash and sausage loosely covered for 2-3 minutes (1 person) to 4-6 minutes (2 or more persons).

Oven — 200°C, 15-25 min

Preheat the spinach mash and sausage covered with an ovenproof plate or aluminium foil for 15 minutes (1 person) to 20-25 minutes (2 or more persons). Disposable containers cannot be used in the oven, transfer to an oven dish.

Energy132,44 kcal

Fat7,1 g

of which saturated2,68 g

Carbohydrates8,9 g

Dietary fibre1,83 g

Protein7,13 g

Salt0,51 g

Average weight: 275 g