Pasta Bake with Chicken

This pasta bake is true comfort food, made with finely chopped sautéed vegetables (courgette, garden peas, carrot, tomato, and onion) and smoked chicken. We mix al dente wholemeal penne with these ingredients and make it creamy with a light béchamel sauce. We finish this pasta in the oven with cheddar cheese. Enjoy!

Smoked chicken (better living 2 stars), tomatoes, peas, courgette, carrot, white onion, red pepper, garlic, nutmeg, rosemary, thyme, mace, clove, juniper berries, peppercorns, Parmesan cheese, red cheddar, milk, wholemeal penne pasta, butter, wheat flour, pepper and salt, sunflower oil.

Allergens: gluten, koemelk, lactose.

Microwave

Heat the pasta bake covered with the lid LOOSELY ON for 3-4 minutes (1 person) to 6-8 minutes (2 or more persons).

Oven — 200°C, 15-30 minMarleen's choice

Preheat the pasta bake covered with an ovenproof plate or aluminium foil for 15-20 minutes (1 person) to 25-30 minutes (2 or more persons). Disposable containers cannot go in the oven, transfer to an oven dish.

Energy126,75 kcal

Protein8,31 g

Fat3,68 g

of which saturated2,17 g

Carbohydrates13,64 g

Dietary fibre2,26 g

Salt0,39 g

Average weight: 540 g

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