Nachos Bolognese

My children always love this: a Mexican-Italian meal with a bolognese sauce packed full of vegetables. Together with kidney beans and cheesy tortilla chips, this makes a delicious (kid-friendly) meal.

Nachos Bolognese

Beef mince (better life 2 stars), tomatoes, celery, carrot, white onion, bell pepper, garlic, fresh thyme, kidney beans, smoked paprika, cumin seeds, oregano, tortilla chips (made from corn flour), mature cheese [lactose, milk], tomato purée, pepper and salt, sunflower oil.

Allergens: koemelk, lactose, selderij.

Microwave

Heat the bolognese with the tortilla chips uncovered for 2-3 minutes (1 person) to 4-5 minutes (2 or more persons). Note: the tortilla chips will not be crispy from the microwave.

Oven — 200°C, 15-25 minMarleen's choice

Preheat the bolognese with the tortilla chips covered with an oven-safe plate or aluminium foil in the baking dish for 10-15 minutes (1 person) to 20 minutes (2 or more persons). Then place it uncovered in the oven for another 5 minutes. Disposable containers cannot go in the oven; transfer to a baking dish.

Energy148,97 kcal

Fat7,03 g

of which saturated2,4 g

Carbohydrates12,5 g

Dietary fibre2,67 g

Protein7,12 g

Salt0,49 g

Average weight: 275 g