My Healthy Turkish Dürüm

A Turkish feast on your plate this Friday! I slow-cook the minced beef (Beter Leven 2 stars) with spices, tomato, and a hint of heat until it's beautifully tender. You'll receive a generous salad on the side and a portion of garlic sauce made with yoghurt. Roll it up and enjoy! If you like it spicier, feel free to add some sambal or sriracha sauce.

Minced beef (Beter Leven 2 stars), white onion, cucumber, vine tomatoes, tomatoes, green pepper, iceberg lettuce, red pepper, red onion, garlic, fresh dill, mint, parsley, chili powder, cumin seeds, paprika powder, feta cheese cubes [lactose, milk], yoghurt [lactose, milk], flatbread (wheat flour, water, yeast, salt), sambal oelek, tomato purée, homemade mayonnaise (sunflower oil, pasteurised free-range egg yolk, dijon mustard, white wine vinegar, salt) [sulphites], pepper and salt, sunflower oil.

Allergens: ei, gluten, koemelk, lactose, mosterd, sulfiet.

Microwave

Heat the minced beef loosely covered for 3 minutes (1 person) to 5 minutes (2 or more persons). Warm the bread in the last 30 seconds. Then roll the minced beef with (some of) the salad and the garlic sauce in the flatbread.

Oven — 200°C, 15-20 minMarleen's choice

Preheat the minced beef covered with an oven-safe plate or aluminium foil for 15 minutes (1 person) to 20 minutes (2 or more persons). In the last minute, warm the bread alongside. Then roll the minced beef, with (some of) the salad and the garlic sauce (cold) in the flatbread. Disposable containers cannot go in the oven, transfer to an oven dish.

Energy136,69 kcal

Fat8,59 g

of which saturated2,3 g

Carbohydrates8,45 g

Dietary fibre1,48 g

Protein6,3 g

Salt0,46 g

Average weight: 540 g