Meatballs in Tomato Sauce

Deliciously Italian! The beef meatballs (Beter Leven 2 stars) taste fantastic in the spicy tomato basil sauce. The sauce is enhanced with grated Parmesan cheese. For this meal, I use healthy wholemeal spaghetti.

Beef mince (Beter Leven 2 stars), tomatoes, celery, carrot, white onion, garlic, fresh basil, oregano, oregano, thyme, rosemary, Parmesan cheese, pasteurised free-range egg, milk, wholemeal spaghetti, panko (contains gluten), pepper and salt, sunflower oil.

Allergens: ei, gluten, koemelk, lactose, selderij.

Microwave

Heat the spaghetti with tomato sauce and meatballs loosely covered for 2-3 minutes (1 person) to 4-6 minutes (2 or more persons).

Oven — 200°C, 15-25 minMarleen's choice

Preheat the spaghetti with tomato sauce and meatballs covered with an ovenproof plate or aluminium foil for 15-20 minutes (1 person) to 25 minutes (2 or more persons). Disposable containers cannot go in the oven, transfer to an oven dish.

Energy153,33 kcal

Protein8,94 g

Fat5,57 g

of which saturated2,08 g

Carbohydrates15,62 g

Dietary fibre2,58 g

Salt0,46 g

Average weight: 275 g

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