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Meatballs in Tomato Sauce
Meat
Microwave275 gIn te vriezen

Allergens

GlutenGlutenLactoseLactoseSelderijSelderijEiEi

Meatballs in Tomato Sauce

Deliciously Italian! The beef meatballs (better living 2 stars) taste wonderful in the spicy tomato basil sauce. The sauce is enhanced with grated Parmesan cheese. For this meal, I use healthy whole wheat spaghetti.

Meatballs in Tomato Sauce

Beef mince (better living 2 stars), tomatoes, celery, carrot, white onion, garlic, fresh basil, oregano, oregano, thyme, rosemary, Parmesan cheese [milk], pasteurised free-range egg, milk [lactose], whole wheat spaghetti [gluten], panko (contains gluten) [gluten], pepper and salt, sunflower oil.

Allergens: ei, gluten, koemelk, lactose, selderij.

MicrowaveMarleen's choice

Heat the spaghetti with tomato sauce and meatballs loosely covered for 2-3 minutes (1 person) to 4-6 minutes (2 or more persons).

Oven — 200°C, 15-25 min

Heat the spaghetti with tomato sauce and meatballs covered with an ovenproof plate or aluminium foil for 15-20 minutes (1 person) to 25 minutes (2 or more persons). Disposable containers cannot be used in the oven, transfer to an oven dish.

Energy153,33 kcal
Fat5,51 g
of which saturated2,08 g
Carbohydrates15,62 g
Dietary fibre2,58 g
Protein8,94 g
Salt0,46 g

Average weight: 275 g

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