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Katsu curry with chicken
Meat
540 g200°C · 15-30 min

Allergens

GlutenGlutenSelderijSelderijSesamzaadSesamzaadEiEiMosterdMosterdSojaSoja

Katsu curry with chicken

The Japanese cuisine is heavily influenced by India, and this dish reflects that beautifully. The katsu curry is rich in flavour thanks to the combination of Indian spices with quintessential Japanese ingredients like miso, mirin, and soy sauce. The curry is packed with vegetables such as edamame beans, sweet potato, and carrot. We first coat the chicken breast (better living 2 stars) in breadcrumbs and then fry it in vegetable oil until golden brown. Served alongside is seasoned wholegrain Japanese rice, enriched with sesame seeds, spring onions, and peanuts.

Katsu curry with chicken

Chicken schnitzel (chicken breast - better living 2 stars, breadcrumbs - gluten) [gluten], edamame beans (young soy beans), white onion, carrot, spring onion, garlic, red chilli, leek, celery, celeriac, potato, sweet potato, Jonagold apple, fresh ginger, rosemary, thyme, nutmeg, garam masala (coriander seeds, cumin seeds, cardamom, allspice, nutmeg, pepper, fennel seeds, bay leaf, clove), Szechuan pepper, homemade colombo masala (fenugreek, mustard seeds, coriander seeds, cumin seeds, black pepper, turmeric, clove), peanuts, sesame oil [sesame seeds], black sesame seeds, pasteurised free-range egg, basmati rice, brown rice, breadcrumbs [gluten], panko (contains gluten) [gluten], gluten-free soy sauce, white miso (soy bean paste), homemade chicken stock (contains celery), mirin (Japanese rice wine, alcohol cooked off), rice vinegar, sunflower oil.

Allergens: ei, gluten, mosterd, pinda, selderij, sesamzaad, soja.

Microwave

Remove the chicken from the dish. Heat the rice and curry loosely covered for 3 minutes (1 person) to 7 minutes (2 or more people). Heat the chicken uncovered on the baking paper for 1-2 minutes. Note: the chicken will not be crispy in the microwave.

Oven — 200°C, 15-30 minMarleen's choice

Remove the chicken with baking paper from the dish. Heat the rice and curry covered with aluminium foil or an oven-safe dish for 10 minutes (1 person) to 20 minutes (2 or more people). Place the chicken on the baking paper alongside and heat everything for another 10 minutes. Disposable containers cannot go in the oven; transfer to an oven dish.

Energy138,18 kcal
Fat4,22 g
of which saturated0,87 g
Carbohydrates16,63 g
Dietary fibre2,16 g
Protein8,25 g
Salt0,5 g

Average weight: 540 g

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