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Italian Stew with Fresh Mashed Potato
Meat
Microwave540 gGlutenvrijGezinsvriendelijkIn te vriezen

Allergens

LactoseLactoseSelderijSelderijSulfietSulfietMosterdMosterd

Italian Stew with Fresh Mashed Potato

This dish is all about patience: I slowly stew the beef chuck (better living 2 stars) with porcini mushrooms, a cinnamon stick, and fresh rosemary. This allows all the flavours to meld together, creating a pure Italian stew. I mix in roasted celeriac and bell peppers. On the side, I serve a fresh mash with fennel and rocket. Enjoy! The dish may look different from the photo.

Italian Stew with Fresh Mashed Potato

Beef chuck (better living 2 stars), fennel, celeriac, red and green bell pepper, white onion, carrot, tomatoes, celery, rocket, porcini mushrooms, garlic, potato, fresh bay leaf, cinnamon, rosemary, thyme, fennel seeds, milk [lactose], Dijon mustard [sulphites], veal stock (contains celery), balsamic vinegar [sulphites], pepper and salt, sunflower oil.

Allergens: koemelk, lactose, mosterd, selderij, sulfiet.

MicrowaveMarleen's choice

Heat the stew with vegetables and fennel mash loosely covered for 3-4 minutes (1 person) up to 5-8 minutes (2 or more persons).

Oven — 200°C, 20-35 min

Heat the stew with vegetables and fennel mash covered with an ovenproof plate or aluminium foil for 20 minutes (1 person), up to 30-35 minutes (2 or more persons). Disposable containers cannot be used in the oven; transfer to an oven dish.

Energy88,05 kcal
Fat2,57 g
of which saturated0,71 g
Carbohydrates7,95 g
Dietary fibre2,07 g
Protein6,81 g
Salt0,36 g

Average weight: 540 g

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