Healthy Chicken Burger

This chicken burger is one of my favourite children's dishes, as it's both delicious and healthy thanks to all the vegetables. I make a burger from chicken mince (Beter Leven 2 stars) with accessible flavours like fresh dill and paprika powder, then bake the burger in the oven, topped with mature cheese. Your child can enjoy it with a homemade brioche bun, salad, and a cucumber sauce with yoghurt. Enjoy your meal!

Chicken mince (Beter Leven 2 stars), cucumber, iceberg lettuce, cherry tomatoes, spring onion, garlic, red pepper, fresh dill, chilli powder, paprika powder, homemade brioche bun (wheat flour, fresh free-range eggs, milk, fresh baker's yeast, sugar, salt, butter), mature cheese, pasteurised free-range egg, yoghurt, panko, sunflower oil, pepper and salt.

Allergens: ei, gluten, koemelk, lactose.

Microwave

Heat the chicken burger on baking paper for 1-2 minutes. Warm the brioche bun for 5 minutes in the oven or slice open and toast in a toaster. Serve with the salad and the cucumber dip (cold).

Oven — 200°C, 10-15 minMarleen's choice

Preheat the chicken burger on baking paper for 10-15 minutes. Warm the brioche bun for 5 minutes or slice open and toast in a toaster. Serve with the salad and the cucumber dip (cold). Disposable containers cannot go in the oven, transfer to an oven dish.

Energy183,01 kcal

Protein10,87 g

Fat10,34 g

of which saturated4,82 g

Carbohydrates13,29 g

Dietary fibre1,28 g

Salt0,55 g

Average weight: 275 g