Allergens
Gluten
Lactose
Selderij
Sulfiet
MosterdFlemish Stew with Summer Mash
Slow-cooked for hours in Belgian brown beer, mustard, and apple syrup, this beef chuck (better living 2 stars) becomes tender and develops a rich sweet-sour flavour. The green mash, featuring three types of beans, fresh bean herb, and other fresh green herbs, is crisp and refreshing, making it a perfect companion to this Flemish stew.
Flemish Stew with Summer Mash
Beef chuck (better living 2 stars), white onion, peas, green cabbage, flat beans, green beans, spinach, potato, fresh basil, chives, bean herb, bay leaf, parsley, thyme, white beans, clove, milk [lactose], brown sandwich bread [gluten], Dijon mustard [sulphites], veal stock (contains celery), Belgian brown beer [alcohol, gluten], apple syrup, pepper and salt, sunflower oil.
Allergens: alcohol, gluten, koemelk, lactose, mosterd, selderij, sulfiet.
MicrowaveMarleen's choice
Heat the stew and the mash loosely covered for 3-4 minutes (1 person) to 5-8 minutes (2 or more persons).
Oven — 200°C, 20-35 min
Preheat the stew and the mash covered with an oven-safe plate or aluminium foil for 20 minutes (1 person) to 25-35 minutes (2 or more persons). Disposable containers cannot be used in the oven, transfer to an oven dish.
Average weight: 540 g
