Daging smoor

Daging smoor is fragrant braised beef from the Javanese region, infused with aromatic spices such as nutmeg and cloves. The ketjap manis gives the stew (sukade with a Better Life 2 Stars certification) a deep and slightly sweet, warming flavour. Served with crunchy sambal green beans and fluffy wholegrain rice.

Daging smoor

Beef chuck (Better Life 2 Stars), green beans, red bell pepper, white onion, red chilli, garlic, lime juice, fresh lemongrass (sereh) and ginger, chilli powder, coriander seeds, cloves, galangal, nutmeg, basmati rice, brown rice, gluten-free ketjap manis, sambal badjak, tamarind, coconut milk, santen (coconut cream), sunflower oil, pepper and salt.

Allergens: soja, sulfiet.

Microwave

Heat the daging smoor and rice with beans loosely covered for 3-4 minutes (1 person) to 5-8 minutes (2 or more persons).

Oven — 200°C, 15-30 minMarleen's choice

Preheat the daging smoor and rice with beans covered with aluminium foil or an ovenproof dish for 15-20 minutes (1 person) to 25-30 minutes (2 or more persons). Disposable containers cannot be used in the oven, transfer to an oven dish.

Energy114,46 kcal

Protein7,35 g

Fat3,03 g

of which saturated1,45 g

Carbohydrates13,38 g

Dietary fibre1,58 g

Salt0,33 g

Average weight: 540 g