Allergens
Gluten
Lactose
Ei
Sulfiet
MosterdChicken Meatballs with Cauliflower Gratin
I mix the chicken mince (better living 2 stars) with spring onion, fresh parsley, and cumin seeds, then roast them in the oven until cooked through. You enjoy these meatballs with a low-fat cauliflower gratin made from slightly firm cauliflower topped with a crust of good cheddar cheese. On the side, I prepare creamy mashed potatoes.
Chicken Meatballs with Cauliflower Gratin
Chicken mince (better living 2 stars), cauliflower, spring onion, garlic, potato, fresh parsley, chilli powder, cumin seeds, bay leaf, nutmeg, thyme, red cheddar [lactose, milk], pasteurised free-range egg, milk [lactose], panko (contains gluten) [gluten], butter, wheat flour [lactose, milk], dijon mustard [sulphites], pepper and salt.
Allergens: ei, gluten, koemelk, lactose, mosterd, sulfiet.
MicrowaveMarleen's choice
Heat the mashed potatoes with the chicken meatballs and cauliflower gratin loosely covered for 3-4 minutes (1 person) to 5-8 minutes (2 or more persons).
Oven — 200°C, 20-35 min
Preheat the oven and heat the mashed potatoes with the chicken meatballs and cauliflower gratin covered with an oven-safe plate or aluminium foil for 20 minutes (1 person) to 25-35 minutes (2 or more persons). Disposable containers cannot be used in the oven; transfer to an oven dish.
Average weight: 540 g
