Black bean beef noodles

We love to enjoy this Asian dish at home with chopsticks. I make a marinade from black beans, sesame seeds, ginger, and chili pepper, and quickly stir-fry the marinated beef (using high-quality Scottish beef) on a blazing hot plate to keep it tender. Then we slice the meat into thin strips. I also stir-fry the vegetables (including radish and broccoli) briefly over high heat: deliciously crunchy! Served with rice noodles.

beef flank, pointed cabbage, broccoli, bean sprouts, radish, green beans, spring onion, dried Chinese mushrooms (shiitake), red chili, lime juice, lime zest, cinnamon, cumin seeds, coriander seeds, star anise, sesame seeds, rice noodles, Chinese rice wine (contains gluten), ginger syrup, gluten-free soy sauce, hoisin sauce (contains wheat gluten, soy, and sesame), sambal badjak, fish sauce, black bean sauce (contains soy and gluten), palm sugar, sugar, white wine vinegar, sunflower oil.

Allergens: gluten, sesamzaad, soja, sulfiet, vis.

Microwave

For well-done: heat the noodles, meat, and vegetables loosely covered for 2-3 minutes (1 person) to 4-6 minutes (2 or more persons). Prefer medium or medium-rare meat? Remove it from the dish and heat it covered for the last minute.

Oven — 200°C, 15-30 minMarleen's choice

For well-done meat: heat the noodles, meat, and vegetables covered with an ovenproof plate or aluminium foil for 15-20 minutes (1 person) to 25-30 minutes (2 or more persons). Prefer medium or medium-rare meat? Remove it from the dish and heat it covered for the last 5-10 minutes.

Energy118,89 kcal

Protein7,65 g

Fat2,71 g

of which saturated0,46 g

Carbohydrates15,23 g

Dietary fibre1,22 g

Salt0,81 g

Average weight: 540 g