
Microwave500 gGlutenvrij
Allergens
Red Lentil Soup
I had this red lentil soup at a friend's house and was completely surprised by the different fresh flavours. I've managed to unravel the recipe and I'm excited to cook it for you today. 500 ml, enough for 2 servings.
Red lentils, carrot, white onion, garlic, lemon, fresh coriander, chilli powder, cumin seeds, tomato purée, organic vegetable stock, pepper and salt, sunflower oil.
Allergens: sulfiet.
MicrowaveMarleen's choice
Heat the soup in the microwave with the lid loosely on for 1-2 minutes, or in a saucepan on the hob.
Energy47,96 kcal
Protein2,54 g
Fat0,45 g
of which saturated0,08 g
Carbohydrates6,9 g
Dietary fibre2,94 g
Salt0,15 g
Average weight: 500 g