
Microwave500 gGlutenvrij
Allergens
Red Lentil Soup
I had this red lentil soup at a friend's house and was completely surprised by the variety of fresh flavours. I've managed to unravel the recipe and I'm excited to cook it for you today. 500 ml, enough for 2 people.
Red Lentil Soup
carrot, white onion, garlic, lemon [sulphites], fresh coriander, red lentils, chilli powder, cumin seeds, tomato purée, organic vegetable stock, pepper and salt, sunflower oil.
Allergens: sulfiet.
MicrowaveMarleen's choice
Heat the soup in the microwave with the lid loosely on for 1-2 minutes, or in a saucepan on the hob.
Energy47,96 kcal
Fat0,44 g
of which saturated0,08 g
Carbohydrates6,9 g
Dietary fibre2,94 g
Protein2,54 g
Salt0,15 g
Average weight: 500 g





