200°C · 15-30 min
Gezinsvriendelijk
In te vriezenAllergens
Gluten
Sesamzaad
Sulfiet
SojaLentil Stew with Paratha
This dish plays with contrasting textures and flavours. The creaminess of the lentil stew, infused with warming spices (coriander and five-spice), is balanced by the freshness of the coleslaw and complemented by a multigrain paratha for a crunchy bite – true comfort food.
White cabbage, pointed cabbage, spring onion, white onion, bell pepper, red chilli, green chilli, garlic, sweet potato, lemon, fresh ginger, coriander, red lentils, Chinese five spices (coriander, cinnamon, cardamom, allspice, mustard flour, anise, bay leaf), coriander seeds, turmeric, multigrain roti paratha (wheat flour, water, vegetable margarine, brown linseed, rye, barley, sesame seeds, spelt flour, quinoa, millet, rapeseed oil, sugar, salt, raising agent, corn starch), white miso (soybean paste), mirin (Japanese rice wine, alcohol cooked off), sunflower oil.
Allergens: gluten, sesamzaad, soja, sulfiet.
Microwave
Heat the lentil stew loosely covered for 3-4 minutes (1 person) to 5-8 minutes (2 or more persons). Warm the bread briefly in a toaster or for 5 minutes in a preheated oven and serve with the coleslaw.
Oven — 200°C, 15-30 minMarleen's choice
Heat the lentil stew covered with an ovenproof dish or aluminium foil for 15-20 minutes (1 person) to 25-30 minutes (2 or more persons). Warm the bread briefly in a toaster or for 5 minutes in the oven, and serve with the coleslaw. Disposable containers cannot be used in the oven; transfer to an oven dish.
Average weight: 540 g
