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Aubergine with Tamarind
Vegan
Microwave540 gGlutenvrijIn te vriezen

Allergens

NotenNotenSulfietSulfietSojaSoja

Aubergine with Tamarind

Deliciously savoury and warm, this dish features tender stewed aubergine in a rich tomato sauce. The tamarind adds a deep flavour to this mild sauce. Served with pilaf rice packed with vegetables and fresh herbs like dill and coriander. This dish is 100% vegan.

Aubergine with Tamarind

aubergine, tomatoes, white onion, edamame beans (young soy beans), bell pepper, garlic, red chilli, lemon [sulphites], fresh dill, coriander, parsley, chickpeas, cinnamon, cumin seeds, almond flakes [nuts], raisins [sulphites], sunflower seeds, basmati rice, wild rice, brown rice, tamarind, maple syrup, pepper and salt, sunflower oil.

Allergens: noten, soja, sulfiet.

MicrowaveMarleen's choice

Heat the aubergine stew and pilaf rice loosely covered for 3-4 minutes (1 person) to 5-8 minutes (2 or more persons).

Oven — 200°C, 15-30 min

Preheat the aubergine stew and pilaf rice covered with aluminium foil or an ovenproof dish for 15-20 minutes (1 person) to 25-30 minutes (2 or more persons). Disposable containers cannot be used in the oven; transfer to an oven dish.

Energy133,05 kcal
Fat4,01 g
of which saturated0,48 g
Carbohydrates16,92 g
Dietary fibre3,52 g
Protein3,97 g
Salt0,44 g

Average weight: 540 g

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