Thai Massaman Chicken Curry

Massaman curry is a mild Thai curry with Middle Eastern influences, based on coconut milk, cardamom, galangal, lemongrass, peanuts, and cumin. The typical Middle Eastern spices of star anise and cinnamon give it a rich and 'warm' flavour. Served with Thai-style wholegrain rice garnished with fresh herbs like coriander and Thai basil, along with crunchy stir-fried vegetables. อาหารรสเลิศ (delicious food!).

Chicken thigh fillet (better living 2 stars), pointed cabbage, bean sprouts, yardlong beans, pak choi, red bell pepper, white onion, red onion, spring onion, tomatoes, garlic, red chilli, leek, carrot, celery, celeriac, potato, lime juice, fresh lemongrass (sereh), ginger, coriander, galangal root, mint, rosemary, thyme, nutmeg, cinnamon, cardamom, massala curry (contains coriander seed, turmeric, and mustard seed), cumin seeds, coriander seeds, cloves, turmeric, star anise, peanuts, basmati rice, brown rice, gluten-free soy sauce, tamarind, fish sauce, coconut milk, coconut cream (santen), palm sugar, homemade chicken stock (contains celery), rice vinegar, sunflower oil.

Allergens: mosterd, pinda, selderij, soja, vis.

Microwave

Heat the massaman curry and the rice with vegetables loosely covered for 3-4 minutes (1 person) to 5-8 minutes (2 or more persons).

Oven — 200°C, 15-30 minMarleen's choice

Preheat the massaman curry and the rice with vegetables covered with an oven-safe plate or aluminium foil for 15-20 minutes (1 person) to 25-30 minutes (2 or more persons). Disposable containers cannot be used in the oven; transfer to an oven dish.

Energy112,48 kcal

Protein8,36 g

Fat4,46 g

of which saturated2 g

Carbohydrates11,51 g

Dietary fibre1,93 g

Salt0,3 g

Average weight: 540 g