Allergens
Gluten
SulfietBeef Tagine with Apricot
This rich and healthy dish is made from high-quality beef (better living 2 stars) that I marinate in ras el hanout (Arabic for: "the best of the shop"), a blend of spices including cinnamon, turmeric, green cardamom, and various peppercorns. The meat simmers slowly in a spiced tomato sauce with apricots. A hint of preserved lemon peel adds a refreshing touch to the tagine. Served with roasted vegetables and fluffy herb couscous.
Beef Tagine with Apricot
Beef chuck (better living 2 stars), cauliflower, fennel, courgette, tomatoes, white onion, sweet potato, dried apricots [sulphites], fresh coriander, parsley, preserved lemon, chickpeas, chilli powder, ginger, cinnamon, cumin seeds, paprika powder, ras el hanout (turmeric, coriander seeds, paprika, pepper, pink peppercorns, liquorice, ginger, cinnamon, lavender, spearmint, oregano, bay leaf, sage, thyme, saffron), raisins [sulphites], couscous [gluten], organic vegetable stock, pepper and salt, sunflower oil.
Allergens: gluten, sulfiet.
MicrowaveMarleen's choice
Heat the beef tagine with vegetables and couscous both loosely covered for 3-4 minutes (1 person) to 5-8 minutes (2 or more persons).
Oven — 200°C, 15-35 min
Preheat the beef tagine with vegetables and couscous both covered with an oven-safe plate or aluminium foil for 15-20 minutes (1 person) to 25-35 minutes (2 or more persons). Disposable containers cannot be used in the oven; transfer to an oven dish.
Average weight: 540 g
