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African Jollof Rice with Chicken
Meat
540 gGlutenvrij200°C · 15-30 min

Allergens

SulfietSulfiet

African Jollof Rice with Chicken

Jollof rice is a classic from West Africa and has quickly become a hit in the MarleenKookt kitchen. Every family prepares the dish slightly differently, but the most important thing is that the rice is gently cooked in a mildly spicy tomato sauce, with chicken stock and bell peppers. I mix the jollof rice with plenty of vegetables and tender marinated pieces of chicken that I roast in the oven. You'll also receive a vibrant Nigerian coleslaw on the side. Gbádùn oúnjẹ rẹ! The dish may look slightly different from the photo.

African Jollof Rice with Chicken

Chicken thigh fillet (better life 2 stars), pointed cabbage, red cabbage, bell pepper, tomatoes, yardlong beans, red and green bell pepper, carrot, red onion, spring onion, leek, white onion, garlic, celery, celeriac, lemon, fresh ginger, bay leaf, Madame Jeanette pepper, rosemary, thyme, corn, chili powder, nutmeg, smoked paprika powder, curry massala (contains coriander seed, turmeric, and mustard seed), paprika powder, yoghurt, basmati rice, brown rice, chili sauce (tomato paste, garlic, sugar, vinegar, salt), gluten-free soy sauce, tomato ketchup, tomato paste, honey, organic vegetable stock, homemade chicken stock (contains celery), homemade mayonnaise (sunflower oil, pasteurised free-range egg yolk, Dijon mustard, white wine vinegar, salt), pepper and salt, sunflower oil.

Allergens: sulfiet

Microwave

Heat the rice with chicken loosely covered for 3-4 minutes (1 person) to 5-8 minutes (2 or more persons). Serve with the coleslaw (cold).

Oven — 200°C, 15-30 minMarleen's choice

Preheat the rice with chicken covered with an ovenproof dish or aluminium foil for 15-20 minutes (1 person) to 25-30 minutes (2 or more persons). Serve with the coleslaw (cold). Disposable containers cannot go in the oven, transfer to an oven dish.

Energy138,37 kcal
Protein8,32 g
Fat4,84 g
of which saturated1,07 g
Carbohydrates16,38 g
Dietary fibre2 g
Salt0,41 g

Average weight: 540 g

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