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Risoniotto with Pumpkin
Vegetarian
540 g200°C · 15-30 minGezinsvriendelijkIn te vriezen

Allergens

GlutenGlutenLactoseLactoseSulfietSulfiet

Risoniotto with Pumpkin

I make this vegetarian dish using riso, a rice-shaped pasta, which I cook al dente. I then mix it with a sauce based on tomatoes with braised fennel, fresh sage, tender pumpkin, and Parmesan cheese. Served with a portion of crisp green vegetables (different from the photo). Enjoy!

Fennel, pumpkin, courgette, tomatoes, spinach, white onion, artichoke heart, green beans, garlic, fresh parsley, sage, thyme, Parmesan cheese, crème fraîche, cream, orzo pasta (wheat flour), white wine, organic vegetable stock, pepper and salt, sunflower oil.

Allergens: gluten, koemelk, lactose, sulfiet.

Microwave

Heat the risoniotto and vegetables loosely covered for 3-4 minutes (1 person) to 5-8 minutes (2 or more persons).

Oven — 200°C, 15-30 minMarleen's choice

Preheat the risoniotto and vegetables covered with aluminium foil or an ovenproof dish for 15-20 minutes (1 person) to 25-30 minutes (2 or more persons). Disposable containers cannot be used in the oven; transfer to an oven dish.

Energy104,71 kcal
Protein4,24 g
Fat3,37 g
of which saturated1,83 g
Carbohydrates13,4 g
Dietary fibre1,7 g
Salt0,23 g

Average weight: 540 g

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