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Classic Fish Lasagne
Fish
Microwave540 gGezinsvriendelijkIn te vriezen

Allergens

GlutenGlutenLactoseLactoseSelderijSelderijSchaaldierenSchaaldierenEiEiSulfietSulfietVisVis

Classic Fish Lasagne

This week, I'm preparing this classic fish lasagne again at many people's request. The lasagne is made with fresh salmon, white fish fillet, prawns, tomatoes, fennel, and fresh lasagne sheets. A homemade fish stock forms the base of the béchamel sauce, giving the lasagne a subtle fish flavour. Enjoy!

Classic Fish Lasagne

anchovyfish, prawns [shellfish], fresh salmon fillet, fresh saltwater whitefish fillet (cod, plaice, coley), tomatoes, white onion, carrot, celery, fennel, fresh parsley, rosemary, harissa (red chilli pepper, garlic, coriander seeds, caraway seeds), fennel seeds, Parmesan cheese [milk], milk [lactose], fresh lasagne sheets (wheat flour, free-rangeegg), butter, wheat flour [lactose, milk], white wine vinegar [sulphites], pepper and salt, sunflower oil.

Allergens: ei, gluten, koemelk, lactose, schaaldieren, selderij, sulfiet, vis.

MicrowaveMarleen's choice

Heat the lasagne loosely covered or with the lid slightly on for 4-5 minutes (1 person) to 6-8 minutes (2 or more persons).

Oven — 200°C, 30 min

Preheat the lasagne covered with an ovenproof plate or aluminium foil for 20 minutes (1 person) to 30 minutes (2 or more persons). Then, uncover and heat for an additional 5-10 minutes.

Energy107,29 kcal
Fat4,21 g
of which saturated1,82 g
Carbohydrates8,58 g
Dietary fibre1,27 g
Protein8,19 g
Salt0,63 g

Average weight: 540 g

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