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Cauliflower Risotto
Vegetarian
Microwave540 gGlutenvrijGezinsvriendelijk

Allergens

LactoseLactoseSelderijSelderijNotenNotenSulfietSulfietMosterdMosterdSojaSoja

Cauliflower Risotto

The secret to this risotto lies in the cauliflower 'broth': that's where I start, and that's where the risotto rice cooks. I finish the risotto with creamy Taleggio cheese, roasted hazelnuts, and a hint of toasted fennel seeds. I serve it with Italian-style vegetables dressed with basil vinaigrette.

Cauliflower Risotto

cauliflower, pointed cabbage, carrot, white onion, edamame beans (young soybeans), yellow beet, leek, spinach, peas, courgette, celery, garlic, lemon, lemon [sulphites], fresh basil, kalamata olives, capers, fennel seeds, hazelnuts, Taleggio D.O.P. (from pasteurised cow's milk), Carnaroli rice, Dijon mustard [sulphites], white wine [sulphites, alcohol], organic vegetable stock, white wine vinegar [sulphites], pepper and salt, sunflower oil.

Allergens: alcohol, koemelk, mosterd, noten, selderij, soja, sulfiet.

MicrowaveMarleen's choice

Heat the risotto covered for 3-4 minutes (1 person) to 5-8 minutes (2 or more persons), serve with the vegetables.

Oven — 200°C, 15-30 min

Preheat the risotto covered with aluminium foil or an ovenproof dish for 15-20 minutes (1 person) to 25-30 minutes (2 or more persons). Stir halfway through to ensure everything is heated through. Serve with the vegetables. Disposable containers cannot be used in the oven, transfer to an oven dish.

Energy120,02 kcal
Fat5,37 g
of which saturated1,22 g
Carbohydrates12,3 g
Dietary fibre2,17 g
Protein3,78 g
Salt0,37 g

Average weight: 540 g

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