Roasted Chicken with Hete Bliksem

This is yesterday's meal, just as delicious today and €1 cheaper! Individually packaged in sustainable disposable packaging. I marinate this chicken thigh (Better Life 2 stars) overnight in a mixture of honey, mustard, and a hint of sherry vinegar. The next day, I roast the chicken until cooked through in a hot oven. Accompanying this is a classic hete bliksem: a mash with crispy bacon and roasted apple. The portion of roasted vegetables completes this dish perfectly.

Chicken thigh fillet (Better Life 2 stars), bacon lardons, carrot, celeriac, green beans, garlic, potato, Jonagold apple, fresh parsley, milk, Dijon mustard, coarse mustard, honey, sugar, sherry vinegar, pepper and salt, sunflower oil.

Allergens: koemelk, lactose, mosterd, selderij, sulfiet.

Microwave

Heat the chicken, hete bliksem, and vegetables loosely covered for 3-4 minutes.

Oven — 200°C, 15-20 minMarleen's choice

Preheat the chicken, hete bliksem, and vegetables covered with an ovenproof plate or aluminium foil for 15-20 minutes. Disposable containers cannot be used in the oven; transfer to an oven dish.

Energy111,12 kcal

Protein8,08 g

Fat3,89 g

of which saturated1,47 g

Carbohydrates11,91 g

Dietary fibre2,3 g

Salt0,46 g

Average weight: 540 g

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