Pasta e ceci

Pasta & Ceci is a rustic farmer's dish that is widely enjoyed in Southern Italy. I gently stew the chickpeas with the onion until soft and sweet, then puree part of it and mix this creamy sauce with the al dente pasta. Fresh rosemary, parsley, basil, and garlic make this a wonderfully fragrant dish. You will also receive a portion of fresh, crunchy green vegetables on the side.

Pasta e ceci

Broccoli, courgette, spinach, celery, white onion, green beans, garlic, lemon, fresh basil, parsley, rosemary, chickpeas, Parmesan cheese, rigatoni pasta, organic vegetable stock, extra virgin olive oil, sunflower oil.

Allergens: gluten, koemelk, selderij, sulfiet.

MicrowaveMarleen's choice

Heat the pasta e ceci with vegetables loosely covered for 3-4 minutes.

Oven — 200°C, 15-20 min

Transfer the pasta and heat the pasta e ceci with vegetables covered with an ovenproof dish or aluminium foil for 15-20 minutes. Disposable containers cannot be used in the oven; transfer to an oven dish.

Energy98,11 kcal

Fat3,36 g

of which saturated0,96 g

Carbohydrates10,76 g

Dietary fibre2,98 g

Protein4,98 g

Salt0,45 g

Average weight: 540 g